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Four Seasons Hemet July 2016

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| Four Seasons Hemet Herald | July 2016 | 33 A recent article presented to our Healthy Living group was entitled, "Life is not Perfect… and that's fine with me." (What the Japanese art of wabi sabi taught me). Not long ago, I realized something as I stood in front of the mirror. Even if I squinted hard, even if the light was just right, even if I was wearing makeup and a flattering outfit, no one was ever going to think I was young. I saw that the lines around my eyes didn't disappear when I stopped smiling. I admitted to myself that I am now the sort of woman who looks perfectly at home in a minivan. And as I stood there, contemplating the changes that had somehow snuck up on me, I felt a twinge of sorrow for my lost youth (Where did it go? Where did it go?) – and then I began to appreciate how wabi-sabi my face looked. The concept of wabi sabi is one that I think every woman should have in her mental bag of tricks, particularly when time's winged chariot is pulling into the driveway. Wabi sabi is a term that describes the beauty to be found in imperfection. It originates in Japan, where artists will often leave subtle fractures in the glaze of a vase or a rough surface on a bowl as a reminder of the wabi-sabi nature of life. Wabi-sabi recognizes that all of life is in a constant state of change and that decay is as much a part of life as growth. This was a gentle reminder that none of us are without imperfections. The Healthy Living Team reviews many diverse, interesting and informative presentations at our meetings. Personal thoughts, experiences and interaction enhance our time together. We are a support team and strive for changes that make for a healthier lifestyle. If you have any questions about our program, please call Dave and Karen Tuvim at 599-4236. HEALTHY LIVING

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