42 | SUN LAKES LIFESTYLES | NOVEMBER 2016 |
TOPS (Take Off Pounds Sensibly)
"I must lose weight!" Sound familiar? Fall is
here and the leaves are changing to beautiful
colors. This is a great time of the year to make a
change, turn over a new leaf for yourself! On the
fence about losing weight? Visit our TOPS chapter
which meets on Thursday at the South Clubhouse
with weigh-ins starting at 9 - 9:50 am and meeting
10 - 11 am. TOPS is very affordable, only $32 a year with
a small monthly chapter dues of $3. You may attend once free
of charge. We are a very friendly, caring support group, all with the
same goal, losing weight and being healthy. We have great programs
and fun activities so come and join us.
TOPS has helped millions since 1948. TOPS is a Life Saver!
TOPS Best Losers for the Month are: Terry Foster, Darleen Moxon,
Carol White, Peggy Andrews, Ginny Hernandez, Janet Contreras,
Karen Struchen, Sandra Sky, Carolyn Wright, Ruth Schoonover,
Bernie Smith, and Joy Bailey.
KOPS (Keep Off Pounds Sensibly) in good standing are: Alma
Bolla, Linda Callahan, Audrey Carey, Lauren Cutner, Agna Harper,
Donna Leone, Dorothy Monterville, Ann Oliver, Fran Rayner, Jan
Sandberg, and Rosalee Strong. Congratulations to all our TOPS and
KOPS!
Our TOPS chapter would like to encourage all of our
members to participate in the Sun Lakes Annual Veterans
Walk on Sat., Nov. 12, 9:30 - 11:30am. The cost is $20.
What a great opportunity to honor all who have served
for our country.
Happy Thanksgiving to all! A time of thanks! Enjoy
your family and friends. Just remember, You're not a turkey
so don't stuff yourself!
For information on TOPS call Peggy at 845-8295 or Rosalee at
845- 9313.
