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Sun Lakes Lifestyles January 2017

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| SUN LAKES LIFESTYLES | JANUARY 2017 | 11 MAKING YOUR NEW YEAR'S RESOLUTIONS WORK 1. Make changes to your behavior. Changing your routine can bring different results. 2. Define SMART goals. When setting your goals, use the SMART acronym: specific, measurable, attainable, relevant and time- specific. 3. Track your progress. A calendar, or a calendar app, is a handy tool you can use to track your goals. 4. Make it public. When individuals announce their goals on social media, to their families or in the workplace, they are being held accountable by those closest to them. 5. Reward small achievements. When you reach a portion of your goal, as an example you lose 10 of those 25 pounds, remember to be kind to yourself and give yourself a little reward. FROM THE RECREATION DEPARTMENT Have you had the opportunity to meet Christopher Mitchell, General Manager? This is your chance! Please join us for coffee on Monday, Jan. 30, at 10 am in the Main Clubhouse Multipurpose Room. This will be your chance to meet with Mr. Mitchell, in an informal setting, to get to know him better. He will be available to answer questions you may have about the community. Please RSVP by 5 pm on Fri., Jan. 27, to the Main Clubhouse receptionist either in person or by calling (951) 845-2191. Coffee with the GM

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