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44 | SUN LAKES LIFESTYLES | JANUARY 2017 | TOPS (Take Off Pounds Sensibly) Healthy, happy, and fit, living the life you want and deserve here at Sun Lakes. Taking off pounds results from choices about food and meal planning, attitudes and habits, exercise and fitness. It's never too late to make a change. Let 2017 be the year for you! TOPS is a "Life Saver." TOPS is about Real People, Real Success! While other weight loss systems use celebrity spokespersons or sell their foods, TOPS support is for real people, living real lives, eating real food and achieving real, life changing results. TOPS meets on Thursdays at the South Clubhouse with weigh-ins starting at 9 am and meeting 10 to 11 am. All Sun Lakes residents are welcome to visit once free of charge. We are affordable at $32 a year plus a $3 monthly chapter fee which includes six TOPS magazines a year, inspiring weekly programs and access to our TOPS website. We invite you to visit our TOPS table at Activities Day on Sat., Jan. 14 from 9 am to 12 pm at the Main Clubhouse and find out about TOPS success here at Sun Lakes. The following TOPS members are learning how sensible nutrition, portion control, and regular physical activity are making a difference in their lives. TOPS Best Losers for the month; Carol White, Helga Sieg, Rick Jimenez, Janice Walsh, Ginny Hernandez, Terry Foster, Janet Contrares, and Sandy Sky. KOPS (Keep Off Pounds Sensibly) in good standing were Alma Bolla, Linda Callahan, Audrey Carey, Lauren Cutner, Agna Harper, Carol Kreckow, Donna Leone, Dorothy Monterville, Ann Oliver, Fran Rayner, Jan Sandberg, and Rosalee Strong. Congratulations on your success! TOPS Area Fun Workshop will be held at Banning Estates, 3800 W. Wilson on Sat., Jan. 7 from 10 am to 12 pm. We encourage you to attend. Special thanks to Beverly Reneau and Lillie Brown for a wonderful job as our Weight Recorders. They just recently completed our year end resumé and weight charts to determine the Best Losers for 2016. Job well done! Winners will be announced in a later issue. We wish you a happy and healthy new year! Info., Peggy Andrews, 845-8295 or Rosalee Strong, 845-9313.