FOUR SEASONS BREEZE | FEBRUARY 2017 61
Congratulations to all of our members
for maintaining their weight or just gaining
a few pounds over the holidays. Some even
lost during this time of over indulging. We
are all so glad that we had TOPS to keep us
in check.
TOPS (Take Off Pounds Sensibly) is here
at Four Seasons and we have a great group of
men and women that would love to help you
reach your weight loss goals.
Our programs include discussions
regarding nutrition, motivation, health,
fitness and other related topics. Quite a few
of our members have reached their goal and
are enjoying their new lifestyle changes to
maintain their weight. When we have new
members join it gives those of us who have
been here a while added motivation to GET
IT DONE.
TOPS is also very affordable with a yearly
membership fee of $32 which includes a
great magazine every two month; plus there
are $3 per month chapter dues. We will be
meeting in the RCN building while they
are working in the Ballroom. We meet on
Tuesday mornings with weigh-in from 8 to
8:30 am and the meeting from 8:30 to 9:30
am. You may attend one meeting with no
obligation. You really need to come and see
what we are all about.
For more information please contact our
chapter leader and Four Seasons resident,
Cathy Calhoun at (951) 849-2614 or Rosalee
Strong, TOPS Area Captain at (951) 845-
9313. ~ Cheryl Burke
TOPS
