| Four Seasons Hemet Herald | April 2017 | 33
Work out with a certified instructor
Contact the instructor, Shannon Ramsey, at
(951) 315-3889 or by email at ssssramsey@gmail.
com. Her certifications include AFAA, AEA, SPIN,
RIPPED, ZUMBA, and CPR/First Aid. There is a
special multi-class punch card: 10 classes for $30.
Use for all classes with Shannon.
Strong Adults Stay
Young (SASY)
On these cool mornings it is particularly difficult to get out of
the warm covers and head to the Lodge for SASY class. We are
grateful for your attendance. Thanks for your continuing support.
If you don't strength train now, come join the fun. We are a very
social group. We enjoy this time together and laughter abounds
in the class and in the Bistro (coffee break). By the way – WE ARE
FREE! We meet in the Lodge Ballroom at 7:30 am every Tuesday
and Thursday. Come join us!
If you have questions regarding this class, please call Jeanne
Lincoln (765-7112), Char Weakley (926-2599) or Joyce Kerns
(325-8840).
• Strength & Stretch: Wed. and Fri., 10:30 am in the Ballroom; $4/person/
session.
• Aqua Aerobics: M/W/F, 9 am at pool, $4/person/session.
• Zumba Gold: Mondays, April 10, 17, & 24 at 10:30 am in the Ballroom, FREE
for April.
• Yoga Flow: T/Th, 9 - 10 am, $4/person/session.
