20 SOLERA DIAMOND VALLEY | MAY 2017
With 20 members and growing, SDV's very own Tap Dance Class
is becoming one of the most popular groups here a Solera Diamond
Valley! This hugely entertaining and fun class involves the rhythmic
tapping of the student's feet, making the student not just a dancer,
but also a percussive musical instrument! Those taking the class love
the exercise and treasure the time spent with fellow residents.
Here are some other benefits in taking Tap Dance:
1. Dance develops flexibility and instills confidence.
2. Dance is first and foremost a stimulating mental activity that
connects mind to body.
3. Dance breaks isolation.
4. Dance invokes imagery in the service of graceful movement.
5. Dance focuses attention on eyes, ears and touch as tools to assist
in movement and balance.
6. Dance increases awareness of where all parts of the body are in
space.
7. Dance tells stories.
8. Dance sparks creativity.
9. The basis of dance is rhythm.
10. The essence of dance is joy.
Tap Dance class is held every Monday at 2 pm in the Aerobics
Room. All levels welcome, every class starts with the basics. Men are
encouraged to join as well. For more information contact Pam Grider
(801) 783-9010, pamadamsongrider@gmail.com.
SOLERA DIAMOND VALLEY LOVES TAP!