TOPS (Take Off
Pounds Sensibly)
TOPS is real people who focus on real weight
loss by making healthy choices that turn into
healthy habits. Good health means having
energy to do the things you love with the people
you care about. It's about enjoying your life to the
fullest and focusing on what you have, not on what you
don't or can't have. TOPS provides you with tools for losing weight
and keeping it off, which include weekly programs on small goals for
eating better, moving more and staying motivated each week, TOPS
is a Lifesaver!
Are you ready to change your life, get healthy, feel better and live
your life to the fullest? We hope you will join us for the support you
need on your journey. We meet on Thursday at the South Clubhouse
with weigh-ins starting at 9 to 9:50 am and meeting from 10 to 11
am. TOPS membership is only $32 per year plus $3 monthly chapter
dues which includes six TOPS magazines and access to the TOPS
website. You may visit once free of charge.
Best Losers for the month are: Carolee Matthews, Jan Prindle,
Suzanne Strauss,and Carole Russell. Great job!
KOPS (Keep Off Pounds Sensibly) are:
Yvonne Adams, Alma Bolla, Pat Bonarigo,
Audrey Carey, Lauren Cutner, Brenda Day,Terry
Foster, Agna Harper, Donna Leone, Dorothy
Monterville, Darleen Moxon, Fran Rayner, and
Rosalee Strong. Congratulations on your success! We
would like to congratulate Brenda Day and Pat Bonarigo for reaching
their weight loss goals and being our chapter's newest KOPS. We are
so proud of you!
Rosalee Strong just returned from the TOPS International
Convention held in Little Rock, AR where she was honored as a seven
year KOPS.
Our TOPS Fall Rally will be held Sept. 23 at the Double Tree Hotel
in Ontario, CA. All TOPS members are invited. More details in next
month's Lifestyles.
In California we have 342 TOPS chapters with 3,757 members.
Come check us out! For info., please call Peggy at 845-8295 or
Rosalee at 845-9313.
| SUN LAKES LIFESTYLES | AUGUST 2017 | 47
