TOPS (Take Off Pounds Sensibly)
Are you ready to stop dieting and start making real changes? TOPS
can help you reach your weight loss goals by providing you with tools,
information, support, and accountability you need to be successful.
TOPS has been helping members just like you for nearly 70 years.
Weekly chapter meeting can help you take an honest look at the
changes you need to make, show you that true health isn't a certain
clothes size, or even a number on a scale. Come and join us in our
journey to better health. TOPS helps you Take Off Pounds Sensibly.
TOPS is a Lifesaver!
We meet each Thursday at the South Clubhouse with weigh-ins
from 9 to 9:50 am and meeting 10 to 11 am. You may attend your
first meeting free of charge. Membership is only $32 a year with six
monthly magazines plus $3 a month for chapter dues. Come visit us!
Best Losers for the month are: Susan Johnson, Helga Sieg, Carolee
Matthews, Janice Walsh, Suzanne Strauss, Beverly Reneau, Charlene
Fink, Renie Harrison, Jan Prindle, Carole Russell, and Lillie Brown.
Congratulations!
KOPS (Keep Off Pounds Sensibly) in good standing are: Yvonne
Adams, Alma Bolla, Pat Bonarigo, Sandy Burgon, Audrey Carey,
Marvine Cirar, Lauren Cutner, Brenda Day, Terry Foster, Agna Harper,
Carol Kreckow, Donna Leone, Dorothy Monterville, Darleen Moxon,
Fran Rayner, Rosalee Strong. Great job!
Seven members from our chapter attended the TOPS Fall Rally,
"TOPS On Fire" held at Doubletree Hotel in Ontario, CA.. Everyone
had a great time and returned to chapter all fired up. Thanks to Carol
Kreckow for making beautiful headbands for us to wear at Fall Rally.
Great job Carol, thanks for the "Sparks"!
Be inspired by others who have already reached their goal weight
by checking out their stories and pictures online at www.tops.org. We
know you can have success on your weight loss journey and we are
here for you! For info. on TOPS call Rosalee at 845-9313.
| SUN LAKES LIFESTYLES | OCTOBER 2017 | 49
