How
to
live
to
be100
Be
a
tortoise:
An
Aldabra
giant
tortoise
named
Adwaita
died
at
the
rumored
age
of
250
in
March
2006.
Be
a
woman:
85%
of
centenarians
are
women.
Find
a
reason
to
laugh.
Try
retail
therapy.
A
2011
study
found
frequent
shoppers
live
longer.
The
benefits
hold
up
even
if
you
don't
buy
anything.
Don't
dread
getting
older.
According
to
a
study
published
in
the
Journal
of
Personality
and
Social
Psychology,
adults
who
developed
positive
attitude
about
getting
older
lived
more
than
7
years
longer
than
those
with
negative
attitudes.
Get
a
pet.
Get
busy
and
stay
active.
Working
even
part
time
is
a
good
way
to
stay
active.
If
you
do
retire,
try
volunteering.
Win
the
genetic
lottery.
You
can
do
everything
right
when
it
comes
to
future
health
and
long
life
but
about
1/3
of
the
factors
that
relate
to
longevity
are
in
your
genes.
Use
your
brain
and
keep
it
active.
Be
Japanese:
People
born
in
Japan
have
the
longest
life
expectancy.
Or
be
Jane
Pihl…
8 FOUR SEASONS BREEZE | NOVEMBER 2017
