FOUR SEASONS BREEZE | DECEMBER 2017 45
Bereavement Group
I have been facilitating the Bereavement Group at Four Seasons for
four and one half years, and I continue to be touched and amazed by
what happens when a group of diverse people gather, listen to each
other, share with each other and work toward a common goal, in this
case healing. Even though each one is dealing with his or her own
grief, the generosity of spirit everyone shows toward the others is
remarkable.
Some who have already been through the 12 week "curriculum"
come back, often bowed by the sadness of a new loss, or simply
wanting to touch base again. Others don't leave after 12 weeks and
remain for as long as they want or need to. And occasionally I'll ask
someone to return for a while in order to support someone else who
may be uncomfortable or struggling. Never has anyone refused to
return. I find that wonderful.
As the holiday season continues, the Bereavement Group can feel
safe and heartening. It can be a place to cry, to explore feelings, to talk
about anger or confusion or loneliness, to comfort and be comforted.
And we can talk about holiday rituals and give each other permission
to change them, start new ones, or even avoid them this year. We
learn that it is ok to put ourselves first for as long as we need to. It is
okay not to talk if we don't feel like it, or to leave the group if we feel
our work there is completed.
Holidays can be difficult at the best of times. They can feel
daunting and overwhelming while one is grieving. If what we have
to offer sounds inviting, come join us. We will welcome you. All
conversation is confidential, contained within the group.
For more information, you can call me first at (951) 922-0934 or
email to lauriemlarson425@gmail.com.
We meet on Mondays from 1 to 3 pm in the Lodge Crafts Room.
~ Laurie Larson
