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Four Seasons Breeze February 2018

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48 FOUR SEASONS BREEZE | FEBRUARY 2018 TOPS (Take off Pounds Sensibly) is here at Four Seasons and we have a great group of men and women who are here to provide support and encouragement to help you reach your weight-loss goal. The year has just begun and it is not too late to begin a program that will improve your health and well-being. This year was great for a few of our members, Jardane Castles, Laurie Larson and Pat Pendergraph were our biggest losers for the year. Congratulations ladies! Our programs include discussions regarding nutrition, motivation, health, fitness, and other related topics. A lot of our members have reached their goal and are enjoying their new lifestyle changes to maintain their weight. TOPS is also very affordable with a yearly membership fee of $32 which includes a great magazine every two months, plus $3 chapter dues per month. We meet at the Lodge on Tuesday with weigh-in from 8 to 8:30 am and the meeting from 8:30 to 9:30 am. You may attend one meeting with no obligation. You really should come and see what we are all about. You have nothing to lose but maybe a little weight. For more information please contact our chapter leader and Four Seasons resident, Cathy Calhoun at (951) 849-2614. ~ Cheryl Burke TOPS TOPS members hold candles representing a goal or promise The biggest losers for all of 2017 (L-R): First: Jardane Castles; Second: Laurie Larson; Third: Pat Pendergraph The biggest losers for December, 2017 (L-R): First: Jardane Castles; Second: Donna Williams Our Savior's Lutheran — ELCA • Our Worship 8 & 10:30 am • 20 Twelve Step Groups • Kid's Nite Wed., 5:30 pm 1320 W. Williams, Banning (951) 849-3343 oursaviorsbanningca.com

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