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52 | SUN LAKES LIFESTYLES | APRIL 2018 | TOPS (Take Off Pounds Sensibly) There are so many things that we may not have control over like illnesses or injuries, natural disasters, and other people. Why not give our best effort to change what we largely do have control over? Lasting change begins with small goals and simple tools for better nutrition. Taking a proactive approach to weight loss, nutrition, and wellness offers us an opportunity to live better and enjoy life more! Even when we slip up, make mistakes, or have gains, we know that every day is a new beginning, and we are doing all we can to live our best and healthiest life possible. We would like to invite you to visit our TOPS chapter once free of charge and see what we are doing to help people in our community become healthier and more active. We meet at the South Clubhouse each Thursday, with weigh-ins starting at 9 to 9:50 am, and meeting from 10 to 11 am. TOPS membership is only $32 a year plus small monthly chapter dues which gives you six TOPS magazines a year, and access to our TOPS website. The following TOPS members were named Best Losers of the month: Charlene Fink, Marla Henrich, Susan Johnson, Carolee Matthews, Ann Oliver, Carole Russell, Jan Sandburg, Sandy Smith, Suzanne Strauss, and Janice Walsh. Congratulations to all of you! KOPS (Keep Off Pounds Sensibly) in good standing are: Yvonne Adams, Alma Bolla, Pat Bonarigo, Audrey Carey, Marvine Cirar, Lauren Cutner, Brenda Day, Terry Foster, Agna Harper, Carol Kreckow, Donna Leone, Dorothy Monterville, Darleen Moxon, Fran Rayner, and Rosalee Strong. Great job! This month our TOPS will be crowning our Chapter Royalty, honoring all best losers of 2017 and our KOPS. Congratulations to all of our Winners! TOPS is a "Life Saver." For information please contact Rosalee at 845-9313. Let us help you look & feel your best you 951-845-4237 851 6th St., Ste. C, Beaumont • www.huntresssalon.com Hair Cuts & Design • Hair Coloring • Perms • Weaves • Brazilian Blowouts • Extensions • Manicures & Spa Pedicures • Beauty Makeup • Permanent Cosmetic • Organic Facials Medical Massage Therapy