52 | SUN LAKES LIFESTYLES | OCTOBER 2018 |
TOPS (Take Off
Pounds Sensibly)
Are you ready to stop dieting and start making real
changes? TOPS can help you reach your weight loss goals
by providing you with tools, information, support, and
accountability you need to be successful. TOPS has been
helping members just like you for 70 years.
Weekly chapter meetings can help you take an honest look at the
changes you need to make, show you that true health isn't a certain
clothes size, or even a number on a scale. Come and join us in our
journey to better health. TOPS can help you Take Off Pounds Sensibly.
TOPS is a lifesaver!
We meet each Thursday at the South Clubhouse with weigh-ins
starting 9 - 9:50 am and meeting 10 - 11 am. You may attend your
first meeting free of charge. Membership is only $32 a year plus $3
monthly for chapter dues which gives you six magazines a year and
access to the TOPS website. Come visit us!
Best Losers for the month are: Carolee Matthews, Jan Prindle,
Beverly Reneau, and Suzanne Strauss. Congratulations!
KOPS (Keep Off Pounds Sensibly)
in good standing are Yvonne Adams,
Alma Bolla, Marvine Cirar, Terry Foster,
Agna Harper, Carol Kreckow, Donna Leone,
Dorothy Monterville, and Rosalee Strong. We
are so proud of our KOPS!
There were 17 members from our chapter
that attended the TOPS Fall Rally, "TOPS 70th
Birthday Party," held at Doubletree Hotel in Ontario, CA. Everyone
had a great time and returned to chapter all fired up. Thanks to Carol
Kreckow, Peggy Andrews, and Rosalee Strong for working on our two
table centerpieces for the Fall Rally. Great job, they were beautiful!
Be inspired by others who have already reached their goal weight
by checking out their stories and pictures online at www.tops.org. We
know you can have success on your weight loss journey and we are
here for you!
For info. on TOPS call Rosalee at 845-9313.
