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Sun Lakes Lifestyles February 2019

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48 | SUN LAKES LIFESTYLES | FEBRUARY 2019 | TOPS (Take Off Pounds Sensibly) Successful weight loss starts with TOPS. Get inspired and motivated. Our TOPS chapter is off to a great start with new and rejoining members on their weight loss journey to a healthier and happier 2019. Here are some Top Reasons why… • TOPS mission is to support our members as they take off and keep off pounds sensibly • TOPS supplies the tools you need for success • TOPS empowers you at weekly meetings with great programs • TOPS celebrates your achievements big and small • TOPS teach members that support is sharing, forgiving ourselves and others, using challenges as an opportunity to learn and grow • TOPS has staying power for 71 years, and still going strong • TOPS is affordable (only $32/year membership and a small chapter fee, plus six magazines a year and access to our TOPS website) We would like to thank all of you who stopped by our TOPS table on Activities Day and invite you to visit our chapter once free of charge. We meet at the South Clubhouse on Thursday with weigh-ins starting at 9 - 9:50 am and meeting from 10 - 11 am. TOPS Best Losers for the month: Peggy Andrews, Lillie Brown, Ann Oliver, Jan Prindle, Ruth Schoonover. KOPS (Keep Off Pounds Sensibly) in good standing are Yvonne Adams, Alma Bolla, Marvine Cirar, Terry Foster, Agna Harper, Carol Kreckow, Donna Leone, Dorothy Monterville and Rosalee Strong. Great job to our TOPS and KOPS on your success for the month! Our chapter is planting "Seeds of Change" for a Harvest of Weight Loss in 2019. Come and join us! On Valentine's Day be a sweetheart and remember those you care about including YOU! For TOPS info contact Rosalee at (951) 845-9313.

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