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Maintaining a healthy brain Fri., March 8, 10 - 11:30 am, Main Clubhouse Ballroom. The Visiting Nurses Association of California March seminar is presented by Monica Crow of IVHP. The seminar is: ���Maintaining A Healthy Brain.��� It has been proven that there are easy ways to maintain a healthy brain. Five key components are discussed, which include practical suggestions to help prolong brain health. This is a fun, interactive class. You won���t want to miss this informative Health Seminar. Info., Jalene Wells , 313-4610. Robin Sick Fitness Tips Power Walking Our Fitness Trainer, Robin Sick, will be holding seminars on various fitness topics. If any of these topics interest you, please stop by the Main Clubhouse Multipurpose Room to watch the presentation on the dates listed below from 12:30 to 1 pm. The seminar is FREE to residents. Do you have certain fitness goals you would like to attain? Talk with Robin, and she can help you achieve those goals. ��� March 20: Gearing up for Golf ��� April 17: Diabetes and Exercise ��� May 15: Balance and Stability Exercises Are you interested in power walking a few times a week? Robin Sick, our Sun Lakes Fitness Trainer, is interested in getting men and women out on the streets of Sun Lakes to get fit! There will be an orientation on Wed., March 27, in the Main Clubhouse Bus Room at 12 pm to go over questions and sign a liability form. If you are interested, the group will regularly meet in the Main Clubhouse Parking lot on Tuesdays and Thursdays from 7:45 - 8:30 am starting April 9 ��� May 30. This is FREE. FITNESS & HEALTH Tap Dance Classes North 8-11am Th 10-11am F 3-6pm T 9am-12pm W 9am-12pm W 1-3pm M, 1st, 3rd, 4th 1-3 pm F 2:30-3:30pm Th 1-2pm F 9am-12pm F 1-2pm Th 2-5p 3/5-28 Cont. Cont. Cont. Cont. Cont. Cont. Cont. Cont. Cont. Cont. 6 wk. Check with instruction for fees on all classes and holiday schedules General Class INFO. If there are not enough people enrolled, a class will have to be canceled. If you register at least a week early, we���ll be able to save classes that appear to have not met the minimum enrollment. In most cases, we���ll also be able to add classes if we exceed the maximum enrollment provided a wait list has been established prior to the first class meeting. Class fees are determined by the number of participants enrolled in each class. For current fees, please contact the class instructor. Due to the number of participants, the class fee may be increased slightly or the class may be canceled. 10 | sun lakes lifestyles | march 2013 | recreation department Sat., April 6, 9:30 am ��� 12 pm, Main Clubhouse Ballroom. Get your team of four together and join us! This fun event will begin in the Main Clubhouse Ballroom at 9:30 am, where we will go over the rules. Once we hand your team leaders the scavenger hunt slip, you are off! The actual scavenger hunt will run from 10 to 11:15 am, and then we will reconvene in the Ballroom at 11:15 am to determine our first, second, and third place winners. After the awards are given out, a lunch will follow of sandwiches, chips, drinks, and a dessert. The cost for this event is $ 12 pp. However, we would like each team to register together as a group of four. We are limiting this event to 20 teams. You can find a registration form at the reception desk in the Main Clubhouse attached to the event rules and regulations. Registration for this event will begin on March 4. Desperado, Eagles Tribute Band FINE ARTS Guitar Class Bus Rm Wood Carving Main Beg. China Painting Main Ceramics Workshop Main Painting Workshop Main Scrapbooking Class Main Beg French Class Main Beg Spanish Class (full)NCH Clay Creations Main Conversational Span. Bus Rm Stained Glass Main Golf Cart Scavenger Hunt Volunteer Day Dance T/Th Spring Garage Sales Sales are 8 am ��� 4 pm. Residents are asked to have any remaining items that did not sell back into their homes after the garage sale. Dates and district participation is as follows: May 11: Districts 2, 3, 5, 7, 16, 17; May 18: Districts 1, 4, 6, 8, 9, 10, 11, 12, 13; May 25: Districts 14, 15, 18, 19, 20, 21, 22, 23. Thurs., April 25, 3 - 5:30 pm, Main Clubhouse Ballroom. We are offering ���Volunteer Day��� to celebrate our Sun Lake volunteers, and to promote organizations in the Pass Area that need our help. With so many new homeowners, we think it would be a great way to show how to get involved. We will be having door prizes, fantastic giveaways, snacks, and coffee/ice tea/water. This event is FREE, so bring your neighbors and friends to participate. If any Sun Lakes resident knows of an organization that would want to participate in this event, please have them call Charlye in the Rec. Dept. at 769-6651. recreation department class schedule CLASS CLUBHOUSEDAY TIME DATE Body SculptingSouth 9:15-10am3/1-29 M/W/F Chair Yoga North W 9am-9:45pm 3/6-27 Jazz Aerobics Main M/W/F 8-9am 3/4-29 Jazz Aerobics South T 5:30-6:30pm 3/5-26 Latin Heat Zumba South M 5-5:45 pm 3/4-25 Latin Heat Zumba South W 10:30-11:15am 3/6-27 Gentle Yoga Main T 7:30-8:45am 3/7-28 Gentle Yoga Main Th 7:30-9am 3/7-28 Yoga for Seniors North M 4-5:30pm 3/4-27 Aqua Volleyball South M/W/F 8-10am 3/1-29 Aqua Aerobics Main T/Th 8-9am 3/5-28 Aqua Aerobics South T/Th 4-5pm 3/5-28 Pilates SouthT 9:30-10:30am 2/5-26 Longevity Stick Class South M 10:30-11:30am 2/4-25 UPCOMING Sat., April 27, 7:30 - 9 pm, doors open at 6:30pm. Desperado, the premier Eagles tribute band, will be playing live in the Main Clubhouse Ballroom. This is the classic rock concert of the year, so don���t miss out! The band consists of five lead vocalists and instrumentalists, and includes members who have actually played with the Eagles. They will be performing the Eagles soaring harmonies while executing the guitar parts and rhythm track to perfection. Desperado challenges the listener to tell the difference between what is being played live and the original versions of the songs. The show will be theater seating, first come first serve. Tickets are $13 pp, sign up in the Rec. Dept. on March 4. PRESENT THIS AD FOR A 10% DISCOUNT!* *discount on labor only Commercial ��� Residential ��� Interior ��� Exterior 3rd Generation Painter Contracting For Over 29 Years Minor Repairs: Exterior Wood & Stucco, Interior Drywall, Wood Trim Specialty Coatings: Faux Finish, Venetian Plaster, Cabinet Refinishing Thank you in advance for the opportunity to give you Lic. #423807 a free estimate! 909-208-6142 Bonded recreation department | sun lakes lifestyles | march 2013 |11

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