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36 | OHCC LIVING | JUNE 2019 | Check out our website at oceanhillscountryclub.com, select Social Clubs and then Sr. Fitness. Only $5 to join OH Sr. Fitness. We charge $5 per class attended after the first class you attend for free. We are going to have a free luncheon for our Sr. Fitness Club members at noon on June 28 in the Abravanel Hall. Our speaker will be a local Native American, Cathleen Chilcote Wallace, a Native Talk Storyteller, with a storytelling presentation and artifact display. The Board of Directors will be putting this on as a thank you to our 150 Members. All members who have joined the OH Sr. Fitness Club by May 1 are invited to attend the luncheon. You will need to get a ticket to the luncheon from Secretary, Carol Farrell, before each exercise class by June 15, since we need an exact count. Our three professional instructors are teaching their exercise classes in the Clubhouse as follows: Cheryl Todd Chair Yoga on Monday and Wednesday at 11:15 am, usually in the Abravanel Hall. Tatis Cervantes-Aiken Chair-to-Mat Yoga on Tuesday at 8 am, in the Men's Club Room (Free class). Renee Meyst Strength and Balance with your hand weights and her stretch bands Friday at 11:15 am. Contact one of the Sr. Fitness Club Board Members if you want more information. Officers Barry Farrell, Vice President, or Carol Farrell, Secretary, at (760) 842 8352 or email bandcfarrell@gmail.com. Senior Fitness Club Tai Chi Hello Tai Chi friends… Please check the weekly Clubhouse schedule before coming to class as the regular room may be changed due to the demand for the rooms by the Clubhouse. Thanks for your cooperation and understanding. God bless! ~ Lai Mei Calorie free happy hour! Low to no impact aerobics – NO JUMPING! Instructor Christine Alisiani leads us Mondays, Wednesdays and Fridays from 10 to 11 am (weights from 10:50 to 11 am). Cost is $5 per class attended (You can pay for and try out two classes without joining the Club). Annual dues are $6 (Please make check payable to OH Aerobics). Aerobics Ladies and gents, come join this FREE exercise class. We follow along DVD presentations by certified instructor Anne Burnell. This workout program is designed to help us seniors develop strength, stability and balance while seated in chairs. We meet twice a week at 9 am, Wednesdays in the Hall or Mykonos Room and on Fridays at 9 am in the Mykonos Room. Please check the weekly schedule to see which room it is in. Please bring one weight. Stretch & Balance Morning exercise An exercise class is held on Mondays and Fridays, 8 to 9 am in Abravanel Hall. Attendees bring a floor mat and light hand weights for this moderate head-to-toe workout. June Cooper has led this class for many years and does a wonderful job! Come join us! It is free.