20 | Four Seasons Hemet Herald | JUNE 2021 |
"Walk-Fit" Exercise Club
"It is never too late to reap benefits from exercise," an article from the AARP Bulletin says. "Even
for those who have been couch potatoes for much of their lives, getting into an exercise routine after
fifty can… add significantly to the quality of life." Walk Fit Class is a good way to start. We encourage
classmates to start slow and work at their own level.
Class attendance still requires wearing a mask and safe distancing.
The class consists of eight different Leslie Sansone "Walk Fit" dvds. The easy-to-follow routines are
set to music with varying tempos. The complete class is four miles, but you can come late or leave early
to shorten your routine and work at your own level. A few of the dvds incorporate resistance bands
(always optional). Some class members add light hand weights for added strength training. Stop by
and give us a try.
New members are always welcome and class is FREE!
We meet Mon., Wed., and Fri. from 7:45 to 8:45 am in The Lodge Ballroom.
For more information, contact Karen Tuvim (316) 260-0847.
Pickleball
Come join the fun! We play on Tuesday, Thursday and Saturdays
from 7:30 am to noon. We invite anyone that would like to learn
how to play Pickleball to come on down the fourth Saturday of the
month at 8 am for lessons. We know you will have as much fun as
we do. Players of all skill levels welcome!
TGIF
Some things are opening up, but we are still not able to resume
TGIF/Karaoke. The Ballroom is only open to 54 individuals, and
food is still not to be shared (such as we do on a buffet). We will
continue to keep you posted and hope that someday we can be
back to normal. We hope that all of you are staying safe, getting
vaccinated and in good health. We will keep you posted, so
continue to watch the Herald for updates.
