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Tips for Playing in Cold Weather | SUN LAKES LIFESTYLES | FEBRUARY 2024 | 23 Golfing in cold weather presents unique challenges, but with the right strategies and equipment, you can still enjoy the game while staying comfortable. Here's a "Quick 9" guide on how to play golf in chilly conditions. 1. Layering for Comfort and Mobility: Dressing in layers is essential for golfing in the cold. Start with a moisture-wicking base layer to keep sweat away from your skin. Add an insulating layer for warmth, and finish with a windproof and waterproof outer layer. This layering system allows you to adjust your clothing as needed, maintaining comfort and mobility throughout your round. 2. Quality Cold-Weather Golf Gear: Invest in golf-specific cold- weather gear. Look for thermal gloves that provide a good grip on the club, thermal socks to keep your feet warm, and a beanie or thermal hat to protect your head and ears. Many golf brands offer specialized cold-weather collections designed to keep you warm without sacrificing your swing. 3. Golf Hand Warmers: Cold hands can affect your grip and control. Use hand warmers to keep your hands comfortably warm. There are disposable and reusable options that fit inside your gloves, providing extra warmth during the round. 4. Choose the Right Golf Ball: Cold weather can affect the compression of golf balls, potentially leading to decreased distance. Opt for a softer golf ball, as these tend to perform better in colder temperatures. Ask us here in the golf shop and we will help you to find a ball suitable for winter play. 5. Warm Up Thoroughly: Cold muscles are more susceptible to injuries. Prioritize a thorough warm-up routine before heading onto the course. Include dynamic stretches and practice swings to increase blood flow to your muscles and joints. Consider arriving a bit earlier than usual to allow for an extended warm-up session. 6. Selecting the Right Club: Cold air tends to be denser, making it more challenging to achieve the same distance as in warmer conditions. Adjust your club selection accordingly. Consider using one or two clubs more than usual to compensate for the reduced ball travel. 7. Stay Hydrated: Despite the cold weather, staying hydrated is crucial during a round of golf. Cold temperatures might mask the feeling of thirst, so make a conscious effort to drink water regularly. Dehydration can affect your performance and concentration. 8. Mind the Course Conditions: Cold weather can impact the golf course itself. Be mindful of wet and soggy conditions, which may affect your shots and your ability to navigate the course. Choose appropriate footwear with good traction to avoid slipping on damp surfaces. 9. Embrace the Challenges: Playing golf in the cold requires a mental adjustment. Embrace the challenges and focus on the unique aspects of winter golf. The tranquility of a winter landscape and the crisp, clean air can create a memorable golfing experience if you approach it with the right mindset. Golfing in cold weather demands thoughtful preparation, specialized gear, and a positive attitude. By layering appropriately, investing in quality gear, and adapting your approach to the unique conditions, you can continue to enjoy the game of golf even when the temperature drops. So, don your cold-weather gear, grab your clubs, and tee off for a winter round that combines the love of golf with the beauty of the course during the cold season. Play well! ~Daniel Miller Let us help you look & feel your best you 951-845-4237 851 6th St., Ste. C, Beaumont • www.huntresssalon.com Hair Cuts & Design • Hair Coloring • Perms • Weaves Brazilian Blowouts • Extensions • Manicures & Spa Pedicures Beauty Makeup • Permanent Cosmetic • Organic Facials Medical Massage Therapy