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Ocean Hills CC Living April 2025

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It's almost margarita time!. Tickets for the Bocce Club Cinco De Mayo Party are just $20 per person for members. Check the poster in the Clubhouse. is year's party begins with happy hour on the Palm Court followed by a taco feast in the Hall, DJ Raynaldo Martine and many more fun things. Reminder to all that April 15 is our rst tournament of 2025 following by the start of spring leagues. If you're not a member and want tournament or league information, email BocceClub. OceanHills@gmail.com for information. New membership forms are always available at the front desk or the bulletin Board near the courts. Written by Jackie Crosby Men's Bocce Stats: January Bocces: 21 - John Abdelaziz; 14 - Mike Simons; 11 - Manny Morais; 7 - Al Lipitz; 5 - Cli Singh, Joe Trimino, Larry Bean; 4 - Bill Crosby, Je Powell, Richard Pede; 3 - Isaak Ayzenshteyn, Joe Dudkowski, Tom Silva; 2 - Dennis Lady, Sheldon Clark, Tom Cattell; 1 - David Key, Frank Pesce, Leo Malone, Skip Dunham, Tom Baublit, Vince Tricarico, Vinny Miscioscia. February Bocces: 14 - John Abdelaziz, Manny Morais; 8 - Leo Malone; 5 - Al Lipitz, Cli Singh; 4 - Mike Simons; 3 - Je Powell, Joe Dudkowski; 2 - David Mertz, Isaak Ayzenshteyn, Joe Trimino, Tom Cattell, Tom Silva; 1 - Bill Crosby, Herb Friedman, Larry Bean, Patrick Campbell, Skip Dunham. Lady's Bocce Stats: January Bocces: 4 - Gloria Whitman; 2 - Anna Grinshpun, Fern Laethem; 1 - BJ Torres, Debbie Wills, Jean Meeks, Joann Bush, Louise Testerman, Ruth Mazner, Ruthie Alexander, Slava Grinshpun. February Bocces: 3 - Elaine McGushin; 2 - Bernice Clark; 1 - Ann Archibald, Diane Gilbert, Joann Bush, Louise Testerman, Pat Pesce, Paula Johnson, Slava Grinshpun, Ruthie Alexander, Slava Grinshpun. 42 | OHCC LIVING | APRIL 2025 | If you are looking for a way to reduce stress and anxiety, and a way to increase exibility and balance, then Tai Chi exercise may be just what the doctor ordered. Originally, Tai Chi was developed for self-defense, but has evolved into a graceful form of exercise. Some describe it as meditation in motion because it promotes serenity through gentle, owing movements. Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture ows into the next without pause, ensuring that your body is in constant motion. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and tness levels. It is especially suitable for older adults who otherwise may not exercise. e benets of Tai Chi may include: decreased stress, improved mood, increased energy, improved exibility, balance, and agility, and improved muscle strength. OHCC oers a free Tai Chi class each Tuesday and ursday, 9 to 10 am, in the Abravenal Hall. Each class is led by a video presentation that lasts about 45 minutes. For more information, please contact Mary Ross at (760) 295-9979 or mk1ross@cox.net. Tai Chi Calorie Free Happy Hour! If you are interested in improving strength, exibility, endurance, balance, and overall body conditioning, then you may want to consider attending an aerobics class to see if it ts your needs. is is an all-standing, low-impact class… NO JUMPING! e instructor leads each class in a warm-up session followed by an aerobic portion, and then she does a cool down. Occasionally, there are a few exercises for balance and an easy dance for fun. Light weights are used for the last 10 minutes of class. Classes are available on Mondays, Wednesdays, and Fridays in Abravanel Hall from 10 to 11 am with instructor Christine Alesiani. You can choose the number of classes each week that you would like to attend. Note: ere is no class available on the second Wednesday of each month because of the Garden Club Meeting. e cost is $5 per class paid directly to the instructor. You may pay for and try two classes without joining the club. e annual club dues are $ 6 (please make the check to OH Aerobics). Written by Written by Kathy Palys Aerobics Bocce Club It is never too late to give Chair Yoga a try. e rst time is free. If it is for you, the dues are $5 per year and $5 each time you attend class. e class fee goes directly to the well qualied and certied Instructor. Chair Yoga is Monday, Wednesday, & Friday from 11:15 am to 12:15 pm in the Hall. Arrive by 11 to sign in. We also oer a class on Tuesday morning at 8 am in the Lamia room. e class is Chair to Mat. Bring your own mat. Hope to see you soon. Written by Barry and Carol Farrell Senior Fitness Club

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