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40 | OHCC LIVING | APRIL 2026 | April is here and we are hoping for warmer weather. We also hope you will join us for our exercise classes. Monday, Wednesday, and Friday in the Hall from 11:15 am to 12:15 pm we offer Chair Yoga for free the first visit to see if you like it and if it works for you. Please come early to sign up at the desk in the Lobby and pay your $5 if it is your second or more time you attend. Then on Tuesday we offer a Chair to Mat class at 8 am in the morning in the Lamia Room in the Clubhouse. Please bring your own mat and a towel. This class is free each and every time because our instructor lives in Ocean Hills Country Club. Have you joined the Senior Fitness Club for 2026? It only will cost you $5 per year with a check made out to the Senior Fitness Club and given to the Front Desk to be placed in the club folder. You will then get emails if any class is canceled or to communicate other important information about our club. Please join now if you have not already done so. Our two instructors are looking forward to meeting you in class. Written by Carol Farrell, Secretary Senior Fitness Club Spring is coming … along with longer days. Yeah! As you know, Aerobics provides the opportunity to improve strength, flexibility, endurance, balance, and overall body conditioning. Aerobics is known to reduce the risk of health issues. And that allows us to enjoy more activities… inside and out. So, if you haven't yet, please feel free to check out our aerobics class to see if it fits your needs. Classes are available on Mondays, Wednesdays, and Fridays in Abravanel Hall from 10 to 11 am. The class is low impact; there is NO floor work. Each class starts with a warmup session followed by an aerobic portion, and then a cool down (which includes some light stretching). Occasionally, there are a few exercises for balance and / or an easy dance for fun. During the last 10 minutes of class, we use light hand weights to maintain and increase strength and build muscle. Based on your schedule, you attend the number of classes that feel right for you. The cost is $5 per class paid directly to Christine Alesiani, our instructor. The 2026 Aerobic Club annual dues are $10. Note: There is no class available on the second Wednesday of each month when the Garden Club holds its meeting. Written by Kathy Palys Aerobics

