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health & sPoRts CluBs | sun lakes lIfestyles | sePteMBeR 2014 | 39 Service • Repair • Installation Or Just Call for a Second Opinion! 100% Satisfaction Guaranteed! 951 849-4938 Licensed • Bonded • Insured • Lic. #957503 Pacific Heating & air conditioning heatIng or a/c tune-up call for sun lakes specIal! With summer drawing to a close, we have to remember that we don't just "fall" into healthy habits – we have to make a conscious effort to establish them. Fall can be the perfect time of the year to make a resolution, renew an old one, or the perfect opportunity to jump start a resolution that might have fallen by the wayside since January. Do you have a goal for real weight loss success? One that is specific, measurable, attainable, realistic, timely and smart. TOPS weekly meetings offer programs about nutrition, exercise, wellness and more. Our chapter provides ongoing support and encouragement to members no matter where they are in their weight- loss journey. Meetings are held Thursdays at the South Clubhouse with weigh-ins starting from 9 to 9:50 am with meeting from 10 to 11 am. You may attend one meeting free of charge. Come and visit us! Best losers of the month are: Agna Harper, Lou Evans, John Wright, Helga Sieg, Diane Aarhus, Charlene Fink, Sandra Sky, Lillie Brown, Peggy Andrews, and Dennis Wilson. KOPS (Keep Off Pounds Sensibly) at their weight goal or under for the month were: Pat Bonarigo, Patricia Chesnut, Mary Ellen Carroll, Dorothy Monterville, Fran Rayner, and Nora Van Wert. Great job to all of our losers! Our TOPS chapter elected the following Officers for 2014-2015: Leader - Rosalee Strong, Co-Leader – Peggy Andrews, Secretary – Alma Bolla, Treasurer – Carolyn Wright with Beverly Reneau and Lillie Brown serving as Weight Recorders. Congratulations to all our New and Returning Chapter Officers. A big thank you goes out to the Officers and Chairmen that served our chapter so well the past year. You are so much appreciated! Do you know that TOPS supports obesity research? TOPS has funded more that $8 million from member's donations in the clinical study and research into obesity and its causes with an eye toward safe, effective treatment. For info. on TOPS call Rosalee 845-9313. Tops (Take Off Pounds Sensibly)