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10 | SUN LAKES LIFESTYLES | APRIL 2015 | RECREATION DEPARTMENT Class schedule DANCE *Tap Dance Classes North T/Th 8-11am 4/2-30 FINE ARTS *Clay Creations Class Main Th 6-9pm Cont. *Clay Creations Class Main F 9am-12pm Cont. *Stained Glass Class Main Th 2-5pm 4 wk. **Beg. French Class Main F 2:15-3:30pm Cont. **Basic Spanish (full) NCH Th 1-2pm Cont. **Beg. Spanish (full) NCH F 10:30-11:30a Cont. **Conversational Span. Bus Rm F 1-2pm Cont. The following activities have no instructor: Wood Carving Main F 3-6pm Cont. China Painting Main T 9am-12pm Cont. Ceramics Workshop Main W 9am-12pm Cont. Painting/Art League Main W 1-3pm Cont. Scrapbooking Class Main M, 1st, 3rd, 4th 1-3 pm Cont. GENERAL CLASS INFO. If there are not enough people enrolled, a class will be canceled. If you register at least a week early, we'll be able to save classes that appear to have not met the minimum enrollment. In most cases, we'll also be able to add classes if we exceed the maximum enrollment provided a wait list has been established prior to the first class meeting. Class fees are determined by the number of participants enrolled in each class. For current fees, please contact the class instructor. Due to the number of participants, the class fee may be increased slightly or the class may be canceled. FITNESS & HEALTH CLASS CLUBHOUSE DAY TIME DATE *Strength 45 South M/W/F 9:15-10am 4/1-29 *Chair Yoga (full) North W 9am-9:45pm 4/1-29 *Jazz Aerobics Main M/W/F 8-9am 4/1-29 *Jazz Aerobics South T 5:30-6:30pm 4/7-28 *Latin Heat Zumba South M 5-5:45 pm 4/6-27 *Latin Heat Zumba South W 10:30-11:15am 4/1-29 *Aqua Zumba South T/Th 10:45-11:30am 4/2-30 *Gentle Yoga Main T/Th 7:30-9am 4/2-30 *Yoga for Seniors (full) North M/W 4-5:30pm 4/1-29 *Aqua Volleyball Main M/W/F 8-10am 4/1-29 *Aqua Aerobics South T/Th 8-9am 4/2-30 *Aqua Aerobics South T/Th 4-5pm 4/2-30 *Pilates South T 9:30-10:30am 4/7-28 Longevity Stick Class South M 10:30-11:30am 4/6-27 Tai Chi North F 9-9:45am 4/3-24 *Class has instructor, check with instructor for fees on classes and holiday schedules • **Free Rec. Dept. sponsored class Thurs., April 2, Main Clubhouse Lobby, 9 - 11am. Thurs., April 9, 11:30 am – 12 pm, Multipurpose Room. Come down and join Fitness Trainer Robin Sick for a very important lecture on Stability and Balance Exercise. This is a great lecture on an issue that plagues us all as we age. This lecture will inform you on ways to not only improve your balance and stability but also how to stop it from diminishing. This is a lecture that you will not want to miss out on, so make sure you are there. Robin will be in the fitness rooms on the following days and times at the fitness center listed: • Tuesdays, Main Clubhouse, 1-3pm • Wednesdays, South Clubhouse, 7-8:30am / 1-3pm • Thursdays, North Clubhouse, 7-8:30am / 1-3pm If you have any fitness questions, please call Robin at 229-7460. Robin Sick's Fitness Schedule Fri., April 10, 10 am-12 pm in the Main Clubhouse Ballroom. Please join VNA for our April in service provided by the Braille Institute. The Braille Institute will be on hand to do a presentation on Low Vision Wellness for those with Macular Degeneration, Glaucoma, Diabetic Retinopathy and their families. This seminar is presented free of charge and will provide valuable information and resources to help you to learn more about the aging eye and how it impacts your daily living. You will also have the opportunity to sign up for a free low vision consultation with our Low Vision Specialist. Please call Synetta Woods your VNA liaison with any questions. (951) 312-2342. BLOOD PRESSURE CHECKS SOUTH CLUBHOUSE POOL SCHEDULE Aqua Volleyball MWF 8-10 am Aqua Aerobics T/Th 8-9 am, 4-5 pm Triple "W" Club MWF 5 pm Triple "W" Club T/Th 5:10 pm Aqua Zumba T/Th 10:45-11:30 am Please do not disrupt during class time - all other times are considered "open swim" Are you interested in walking a few times a week? Robin Sick, our Sun Lakes Fitness Trainer, is interested in getting men and women out on the streets of Sun Lakes to get fit! Any fitness level is welcome from beginners to advanced. There will be an orientation on Wed., April 8 in the Main Clubhouse Multipurpose Room at 11:30 am to go over questions and sign a liability form. If you are interested, the group will regularly meet in the Main Clubhouse on Tuesdays and Thursdays from 7:45 to 8:30 am starting April 14. This program is FREE, bring a friend! Walking with a Purpose Tues., April 28, 10:30 am, lobby side of the Ballroom. Premier will be on site to talk about all of their upcoming travel trips. This is a great way to get your questions answered and to see all of the fascinating trips around the world that are available to you. Special Travel Presentation

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