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10 | sun lakes lifestyles | sePteMBeR 2015 | Class schedule DAnCE *Tap Dance Classes North T/Th 8-11am 9/1-29 FInE ARTS *Stained Glass Class Main Th 2-5pm 4 wk. **Beg. French Class Main F 2:15-3:30pm Cont. **Basic Spanish (full) NCH Th 1-2pm Cont. **Beg. Spanish (full) NCH F 10:30-11:30a Cont. **Conversational Span. Bus Rm F 1-2pm Cont. The following activities have no instructor: Wood Carving Main F 3-6pm Cont. China Painting Main T 9am-12pm Cont. Ceramics Workshop Main W 9am-12pm Cont. Painting/Art League Main W 1-3pm Cont. Scrapbooking Class Main M, 1st, 3rd, 4th 1-3 pm Cont. GEnERAl ClASS InFO. If there are not enough people enrolled, a class will be canceled. If you register at least a week early, we'll be able to save classes that appear to have not met the minimum enrollment. In most cases, we'll also be able to add classes if we exceed the maximum enrollment provided a wait list has been established prior to the first class meeting. Class fees are determined by the number of participants enrolled in each class. For current fees, please contact the class instructor. Due to the number of participants, the class fee may be increased slightly or the class may be canceled. FITnESS & HEAlTH ClASS ClUBHOUSE DAY TIME DATE *Strength 45 South M/W/F 9:15-10am 9/2-30 *Chair Yoga (full) North W 9am-9:45pm 9/2-30 *Jazz Aerobics Main M/W/F 8-9am 9/2-30 *Jazz Aerobics South T 5:30-6:30pm 9/1-29 *Latin Heat Zumba South W 10:30-11:15am 9/2-30 *Aqua Zumba South T/Th 10:45-11:30am 9/1-29 *Gentle Yoga Main T/Th 7:30-9am 9/1-29 *Yoga for Seniors North M/W 4-5:30pm 9/2-30 *Aqua Volleyball South M/W/F 8-10am 9/2-30 *Aqua Aerobics South T/Th 8-9am 9/1-29 *Aqua Aerobics South T/Th 4-5pm 9/1-29 *Pilates South T 9:30-10:30am 9/1-29 Longevity Stick Class South M 10:30-11:30am 9/7-28 Tai Chi North F 9-9:45am 9/4-25 *Class has instructor, check with instructor for fees on classes and holiday schedules • **Free Rec. Dept. sponsored class Thurs., Sept. 3, Main Clubhouse Lobby, 9 - 11am. Robin will be in the fitness rooms on the following days and times at the fitness center listed: • Tuesdays, Main Clubhouse, 1-3pm • Wednesdays, South Clubhouse, 7-8:30am / 1-3pm • Thursdays, North Clubhouse, 7-8:30am / 1-3pm If you have any fitness questions, please call Robin at 229-7460. robin sick's fitness schedule sleep apnea & tMJ Fri., Sept. 11, 10 am – 12 pm, Main Clubhouse Ballroom Room. Please join Beaver Medical Group and Dr. Seheult for a very informative lecture on OSA. Do you or anyone you know suffer from OSA? Dr. Seheult will be on-site to discuss what OSA is exactly and why it is very important to diagnose and treat OSA. This is one seminar that you don't want to miss out on. For more information please contact Elissa Padilla at (909) 786-0737. Please join Beaver Medical Group and Dr. Seheult for a very informative lecture on OSA. Do you or anyone you know suffer from OSA? Dr. Seheult will be on-site to discuss what OSA is exactly and why it is very important to diagnose and treat OSA. This is one seminar that you don't want to miss out on. For more information please contact Elissa Padilla at (909) 786-0737. Blood Pressure CheCks SOUTH CLUBHOUSE POOL SCHEDULE Aqua Volleyball MWF 8-10 am Aqua Aerobics T/Th 8-9 am, 4-5 pm Triple "W" Club MWF 5 pm Triple "W" Club T/Th 5:10 pm Aqua Zumba T/Th 10:45-11:30 am Please do not disrupt during class time - all other times are considered "open swim" WalkINg WITh a PurPoSe Are you interested in walking a few times a week? Are you planning on registering for the Veterans Walk? Robin Sick, our Sun Lakes Fitness Trainer, is interested in getting men and women out on the streets of Sun Lakes to get fit! Any fitness level is welcome from beginners to advanced. There will be an orientation on Wed., Sept. 9 in the Main Clubhouse Multipurpose Room at 11:30 am to go over questions and sign a liability form. If you are interested, the group will regularly meet in the Main Clubhouse on Tuesdays and Thursdays from 7:45 to 8:30 am starting Sept. 10. This program is FREE, bring a friend! If you wish to improve your Spanish, join our Advanced Conversational Spanish Class. Free of charge. We meet every Monday from 1 to 2 pm at the Atrium of the Main Clubhouse. Classes will start again on Sept. 14. For more information contact the instructor, Rosa Y. Gascoigne, at rgascoigne@dc.rr.com or 845-7219. COnVERSATIOnAl SPAnISH