40 FOUR SEASONS BREEZE | MAY 2016
Sun Lakes Residents
TOPS (Take off Pounds Sensibly) is here
at Four Seasons to help you achieve your
weight loss goals. But more importantly, we
are here to help each other get healthy by
eating healthier, drinking more water and
exercising. When we do these things we will
lose weight without having to diet, a word
none of us like to use. We have a great group of men and women
who will make you feel comfortable and provide encouragement.
We also have programs with regard to nutrition, motivation, health
and fitness. TOPS is also very affordable
with a yearly membership fee of $32 and
$3 per month chapter dues. We meet in
the Lodge Ballroom on Tuesday mornings
with weigh-in from 8 to 8:30 am and the
meeting from 8:30 to 9:30 am. You may
attend one meeting with no obligation.
For more information please contact our chapter leader and Four
Seasons resident, Cathy Calhoun at (951) 849-2614 or Rosalee Strong,
TOPS Area Captain at (951) 845-9313. ~ Cheryl Burke
TOPS
