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Four Seasons Breeze July 2016

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40 FOUR SEASONS BREEZE | JULY 2016 TOPS (Take off Pounds Sensibly) is here at Four Seasons to help YOU achieve your weight loss goals. But more importantly, we are here to help each other get healthy by eating healthier, drinking more water and exercising. When we do these things we will lose weight without having to diet, a word none of us like to use. We have a great group of men and women who will make you feel comfortable and provide encouragement. We also have programs with regard to nutrition, motivation, health and fitness. TOPS is also very affordable with a yearly membership fee of $32 and $3 per month chapter dues. We meet in the Lodge Ballroom on Tuesday mornings with weigh-in from 8 to 8:30 am and the meeting from 8:30 to 9:30 am. You may attend one meeting with no obligation. Come and see what we are all about. For more information please contact our chapter leader and Four Seasons resident, Cathy Calhoun at (951) 849-2614 or Rosalee Strong, TOPS Area Captain at (951) 845-9313. ~ Cheryl Burke TOPS The Four Season Singers sang patriotic music as part of the fourth of July festivities and are now taking a "well-deserved" rest – well, a short one. Some of us are already rehearsing for the "Love and Marriage" comedy show coming in October. The singers will be back rehearsing around Labor Day. Watch the Breeze for our actual start date. We will be rehearsing holiday/winter songs and the singers will be presented with some new, challenging music to learn. Wonder if Rudolph will join in the sing-a-long that we do at the end of the holiday program the first Friday and Saturday of December? To join or if you have questions about the Four Seasons Singers, call (951) 797-3466 or email me at bawasco@dc.rr.com. ~ Barbara Wasco Four Seasons Singers

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