40 FOUR SEASONS BREEZE | JULY 2016
TOPS (Take off Pounds Sensibly) is here at Four Seasons to help
YOU achieve your weight loss goals. But more importantly, we are
here to help each other get healthy by eating healthier, drinking more
water and exercising. When we do these things we will lose weight
without having to diet, a word none of us like to use. We have a great
group of men and women who will make you feel comfortable and
provide encouragement. We also have programs with regard to
nutrition, motivation, health and fitness. TOPS is also very affordable
with a yearly membership fee of $32 and $3 per month chapter dues.
We meet in the Lodge Ballroom on Tuesday mornings with weigh-in
from 8 to 8:30 am and the meeting from 8:30 to 9:30 am. You may
attend one meeting with no obligation. Come and see what we are
all about.
For more information please contact our chapter leader and
Four Seasons resident, Cathy Calhoun at (951) 849-2614 or Rosalee
Strong, TOPS Area Captain at (951) 845-9313. ~ Cheryl Burke
TOPS
The Four Season Singers sang patriotic music as part of the fourth
of July festivities and are now taking a "well-deserved" rest – well,
a short one. Some of us are already rehearsing for the "Love and
Marriage" comedy show coming in October.
The singers will be back rehearsing around Labor Day. Watch the
Breeze for our actual start date. We will be rehearsing holiday/winter
songs and the singers will be presented with some new, challenging
music to learn. Wonder if Rudolph will join in the sing-a-long that
we do at the end of the holiday program the first Friday and Saturday
of December?
To join or if you have questions about the Four Seasons Singers,
call (951) 797-3466 or email me at bawasco@dc.rr.com. ~ Barbara
Wasco
Four Seasons Singers