| SUN LAKES LIFESTYLES | AUGUST 2016 | 41
TOPS (Take Off Pounds Sensibly)
TOPS is real people who focus on real weight loss
by making healthy choices that turn into healthy
habits. Good health means having energy to
do the things you love with the people you
care about. It's about enjoying your life to
the fullest and focusing on what you have,
not on what you don't or can't have. TOPS
provides you with tools for losing weight
and keeping it off, which include weekly
programs on small goals for eating better,
moving more and staying motivated each
week.
TOPS is a Lifesaver!
Are you ready to change your life, get healthy,
feel better and live your life to the fullest? We hope
you will join us for the support you need on the journey.
We look forward to seeing you at our TOPS meeting. We meet each
Thursday at the South Clubhouse with weigh-ins 9 to 9:50 am and
meeting from 10 to 11 am. TOPS membership is only $32 per year
plus $3 monthly chapter dues which includes six
TOPS magazines a year and access to our TOPS
website. You may visit once free of charge.
Best Losers of the Month are Darlene
Moxon, Sandy Smith, Joy Bailey, Helga Sieg,
Sharon Sylva, Virginia Green, and Susan
Johnson.
KOPS in good standing are; Agna Harper,
Alma Bolla, Linda Callahan, Audrey Carey,
Lauren Cutner, Donna Leone, Dorothy
Monterville, Fran Rayner, Jan Sandberg,
and Rosalee Strong. Congratulations on
your success!
TOPS Area Workshop will be held Aug. 13,
from 10 am to noon at Banning Estates, 3800 W.
Wilson. All TOPS members are encouraged to attend.
Info., please call Peggy at 845-8295 or Rosalee at 845-9313.
