Line Dancing
At our age any movement increases circulation, improves balance
and stamina.
Did you know that dancing is a weight-bearing activity which
helps to increase bone density if done regularly ? The dances we do
are low impact and can be adjusted if you have knee or hip problems.
And line dancing has a lot of variations in movements and thus
is very forgiving if you do something slightly different. This class
is meant to be fun and gives you the opportunity to meet other
homeowners and form new friendships.
We are currently learning a dance for the Christmas Variety Show
which has been difficult to master. We think you will be pleasantly
surprised at this line dance. Don't forget to mark your calendar for
Friday, Dec. 6, for this event.
Beginners Class starts at 3 pm Tuesdays in The Lodge Ballroom;
the advanced class follows at 3:45 pm.
I will be on vacation for part of the month as will Cheryl Staples, so
please check with the front desk to verify classes.
Info., (951) 769-3889. ~ Martha Franck
Chavurah
Fellowship
Interest Group
Are you interested in a group that envisions
eye-opening discussions on the background of
the Sabbath, fabulous culinary gatherings with
Mediterranean and far-eastern foods, stimulating
thoughts and reflections from the past and present,
and guest speakers on thought-provoking topics, all
in an atmosphere of open and welcoming friendship
to rejoice in celebration of the Sabbath? We will meet
on the first and third Saturday of the month from
6 to 8 pm. Join us for a wonderful and interesting
evening. Everyone is welcome. Thank you to Cindy
Graves, Activities Director, for her support to help
the residents of Four Seasons witness the joy of the
Sabbath. If you're interested, call Rachel Lewis at
(714) 432-4755 or e-mail chavurah.tme@aol.com.
You may also sign up on the interest group clipboard
at the Lodge. ~ Rachel Lewis
CLUBS & GROUPS | FOUR SEASONS BREEZE | OCTOBER 2013
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