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| SUN LAKES LIFESTYLES | JULY 2016 | 11 Golf & Pro Shop News If you have questions about golf in Sun Lakes, please call the Main Pro Shop at 845-2135 or the Executive Pro Shop at 769-8444. Coupons honored at both Pro Shops A perfect example of a warm-up would be: Grabbing one of your smaller irons, I suggest the 9-iron… then with a nice slow swing hit 4 balls. Once you have done this, grab your 8-iron. Same routine, hitting four balls… repeat this swing process till you cycle through to your driver. Doing this simple tip allows you to warm-up your muscles slowly and in doing so, it will help prevent strains and injury. ALWAYS WARM-UP! Also, I would like to talk to you about grips and how the proper ones can make a HUGE difference in your game. There are many elements that you should consider when evaluating your grips, and each one can have a major effect on your performance. Here are a few pointers: First, your grips should have a "tackie" or "sticky" feel to them. If you play twice or three times a week you should be replacing your grips twice a season. Second, it is important to clean your grips on a monthly basis using warm soapy water and a nylon brush. This will get the oil and dirt from your hands out of the grips returning them to a "like new" condition. Keeping your grips in good condition will help you swing looser and hit more consistent shots. Next, grip sizing. The size of grip that you select can really make a difference in how you hit the ball. Larger grips promote less wrist action while smaller grips let your wrists move more freely. Larger grips can also be great for players who struggle with arthritis or other pain in their hands or wrists. Finally, different grips are made out of different materials, and they can affect performance. Many of today's grips are made with multiple types of rubber, which can help absorb vibration while remaining soft to the touch. There are also grips with a material called "cord" built into them. This grippy material can really be a benefit for players who struggle with perspiration in their hands, and also those who play in rainy climates. If you have any questions about whether your grips need to be replaced or if they are right for you please come and see us in either golf shops. Upcoming Events/ Important dates: Executive Men's Club plays for the next three months starts at 8 am, not 9 am Couples Golf starts at 8 am through October July 4: Golf Shops close at 2 pm July 6: The Extravaganza 8 am SG July 8: Pass Putters 9:30 am July 9: SMGG Red White Yellow July 20, 22, 23: Men's Club Championship July 20: Nine and Dine 5 pm July 30: Practice Range closes at 4 pm for Music Under the Stars Here's some advice to help you play your best

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